Meditation in action in everyday life

I notice that I used to be more anxious and time would get the best of me. Although my days are full and although I was in the airport this morning in long lines with anxious conversations, I had a sense of calm as I meandered through the lines reading Autobiography of a Yogi. In the last 6 months or so, I have been able to put more trust in the flow and really enjoy the trust fall into the arms of this energetic nurturance. I am also in the Buddha room this week and got some much-needed bodywork yesterday to clear some channels that got full and were creeping into my shoulder. Welcoming space to enter in a more obvious way, especially so that I can continue to deepen my practice again.

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