Moving too quickly 2/21

In some ways, I am working way too hard throughout the day as I accomplish the varying tasks that I have set out for myself. I am up early and home late. I am also clear in mind as to where I am in my process. Yet, I still am not slowing down. I see the paradox and know I am feeling distracted and accomplished, but mostly just worn out.
Every day has been busy and I feel myself slipping. This makes moments of taking time for myself to be still much more invited. However, as I create moments of distraction rather than truly being still and doing nothing, I am creating patterns in my system that seek constant stimulation.
Once this day is over, I can lie in bed…once this week is over, I can take a nap…but every weekend has been full and I only have a little more in me before I take an immune dive. My body is good at giving me feedback, even though I have been slower than usual to actively respond. But really…after this weekend of going to Nashville, I really do want to take time off on the weekends.
Moving too fast…not enough relaxation in exertion. But, I do have a massage scheduled for tomorrow!

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